Hemp vs. Cannabis: Sibling Rivalry or Family Reunion?
A dive into the dichotomy of opinions surrounding the same plant
HEMPWELLNESSINSIGHTS
In The Weeds
5/5/20201 min read


Picture this: You’re at a family reunion. One cousin shows up in a tailored hemp suit, clutching a CBD latte, while the other rolls in wearing a tie-dye shirt, offering you a homemade “special” brownie. Meet hemp and cannabis—the plant world’s most misunderstood siblings.
Let’s clear the air. Both hemp and cannabis belong to the Cannabis sativa family, but like any siblings, they’ve got their quirks. The biggest difference? THC, the compound that gives cannabis its psychoactive punch. Hemp contains less than 0.3% THC (so no, smoking a hemp shirt won’t get you high), while cannabis can pack anywhere from 5% to 30% THC. Think of hemp as the overachieving straight-A student and cannabis as the free-spirited artist who occasionally skips class.
But here’s where it gets juicy: they’re both Swiss Army knives of utility. Hemp flexes its muscles in industries like textiles, construction (hempcrete, anyone?), and even biofuels. Meanwhile, cannabis shines in therapeutic and recreational realms, offering relief for chronic pain, anxiety, and insomnia.
Yet the two aren’t total strangers. Both are loaded with cannabinoids—like CBD—that have taken wellness trends by storm. And let’s not forget their shared nemesis: decades of misinformation. (Looking at you, "Reefer Madness.")
So next time someone says, “Hemp? Isn’t that just, like, weak weed?” hit ‘em with this: They’re two sides of the same coin—one building skyscrapers, the other helping you zen out after a Monday meeting. Family ties, baby.